Write your story, two pages at a time
We all have stories to tell. What’s yours?
If you’ve ever wondered about how you might tackle writing your story, the Guided Autobiography Process is here to help. This process is designed to help you tap into your life experiences and transform them into a series of compelling stories. Whether you are a seasoned writer or just starting out, GAB offers a structured, supportive environment to explore your memories, reflect on your life, and create meaningful narratives.
We’ll spend class time talking about writing, using tools to connect with memories, and completing writing exercises. We’ll also hear each other’s stories!
You’ll finish class with at least seven meaningful essays about your personal history.
GAB 101 Course structure
Participants meet weekly for 90-minute sessions over the course of eight weeks. Participants should plan on spending at least one hour outside of class completing the writing assignments.
Benefits of the GAB Process
Gain personal insight and self-understanding - discover patterns and explore pivot points
Enhance emotional well-being - expressive writing brings clarity and relieves stress
Develop storytelling skills - articulate and share your experience with other writers
Bond with others - share experiences in a safe and welcoming place
Preserve memories - create a legacy
Watch bottom-up history come alive with personal stories from the past
Strengthen family bonds - preserve stories and connect generations
Start a writing habit, even if you’ve never considered yourself a writer! Learn a new skill.
