Let’s Work Together
Coaching Sprint
You’ve been wanting to try coaching, but you’re not sure about the investment.
What if you could try coaching for one month, working on one skill for 30 days?
This offering allows you to grow your comfort zone in one area of your choosing. It could be anything (people pleasing, imposter syndrome, boundaries, dream clarification, etc.). Think of this as a coach-supported 30-day challenge.
At the end of 30 days, you’ll have some experience trying out a new skill, increased self-confidence, and an expanded comfort zone.
It’s just 30 days and you will see a difference!
What’s included
A one-month engagement
Work on one skill
A total of two hours of coaching
Initial goal setting at the beginning of week 1 (one hour)
30-minute coaching in either week 2 or week 3 to address challenges
30-minute closing coaching to celebrate accomplishments in week 4
Email support during the month
Friday check-ins
Life Balance
Jumpstart
You’re an overachiever, you say yes to everything, and yet, the sense of satisfaction and fulfillment is elusive.
You’ve followed the rules, but somehow, things are not working the way you thought they would
You’re overwhelmed by family, home, and job responsibilities, and can’t seem to get out from underneath it all
You have your own dreams and desires, and they are consistently sent to the back burner
You feel discouraged that your work-life balance today is no better than it was a year ago.
You’re stuck in familiar behavior patterns (people-pleasing, perfectionism, overthinking), and while you keep trying, nothing seems to change, no matter how many books you read, or podcasts you listen to.
You’re overwhelmed with your life, and feel trapped. There doesn’t seem to be any alternatives.
What’s included
Nine 1-hour meetings over 3-4 months
Email support between meetings
Values exercise
Strengths Map
Accountability
What if I told you that you already have the power to change, and while circumstances may be challenging, you can still get what you want?
I’ve helped clients find work-life balance, reconnect with their deep desires, and find work that aligns with their values.
They’re now thriving and feeling in control of their lives. They make daily choices with no guilt, no resentment. They breathe easy knowing that they’re living a life that’s 100% them.
If this sounds like a fit, let’s talk.
Click the link below to schedule an Discovery Call.
“I have had the privilege of working with Cynthia as my career coach for over two years, and I cannot overstate the positive impact she has had on my personal and professional growth.
Cynthia’s guidance has been transformative, helping me uncover my purpose, align my values with my career goals, and develop into a more effective leader.
Under her expert coaching, I’ve successfully navigated workplace challenges, gained confidence in conflict management, and minimized my people-pleasing tendencies. Cynthia has empowered me to advocate for new projects, roles and promotions, leading to significant progress in my career.
If you’re seeking a coach who genuinely cares about your growth and success, look no further. I wholeheartedly recommend Cynthia—you’ll be better off for it.
— Kelly, New York City, Technology Professional, Sustainability